Stop Smoking With Hypnosis
By Lawrence Miller

Is It The Nicotine That Causes Us To Smoke?  The answer is NO.  There is no doubt that nicotine plus all the other chemicals are extremely bad for our health and our lungs, but it is not the cause for smoking.  It is the subconscious mind that is the culprit and this is why.  The subconscious mind has a job and that job is to give us pleasure, and for the smoker, smoking is pleasurable. 

Since its job is to give us pleasure it then attaches the pleasure of smoking to something that does not make us feel pleasant such as boredom, loneliness, stress and many other unpleasant feelings.  So, lets take boredom for instance, whenever we get bored it isn’t the conscious mind telling us to get a cigarette, it is the subconscious mind automatically lifting up our arm and reaching into our pocket to pull out a cigarette. For the time we are smoking the cigarette we are out of boredom and usually for 15 to 20 minutes after we have finished….until later when the boredom sets back in again.  Once the boredom sets back in the subconscious mind automatically tells the arm again to lift up and pull a cigarette from our pocket. 

HYPNOSIS doesn’t stop the boredom, what it does is to replace the pleasure of the cigarette with something more positive, beneficial and also pleasant.  In doing so the smoking is no longer a factor, the urge goes away and the person becomes a non-smoker.  By it making that change there is no withdrawals and stopping smoking becomes easy and simple. 

There is one factor that is extremely important in order for HYPNOSIS to work.  The person coming to me must want to quit.  If they are absolutely positive they want to quit then the chances of HYPNOSIS working is about 90 to 95% effective.  Otherwise the chances drop as low as 20-40%.

During this process we give the subconscious mind the suggestion that you will eat healthy and achieve and keep your desired weight.  By putting this suggestion in the subconscious mind it will not attach itself to the pleasure of food like it did with smoking and you will not gain any weight because you stopped smoking. The reason many people decide not to quit smoking is because they are afraid that by stopping smoking they will gain weight, but with my HYPNOSIS method there will be no weight gain.