Smelly Feet
By Steven J. Schutz, PA-C

In this issue we address the dangers of the funk of the feet, commonly caused by the fungus-among-us, Tinea Pedis.

First, we must know a little something about the fungus. It’s hardy, can live anywhere and we can never be completely rid of it. So, our goal is to reduce the number of fungi to a tolerable level. We do this the same way my mother got my brother Franky to move out of the house – make the environment unpleasant.

The fungi eat dead skin and like warm, moist conditions. Change your socks three times a day and dry your feet each time. You should apply a thin layer of anti-fungal cream (your choice) and switch shoes daily.

Thicker socks, like the gray-bottom variety, keep moisture away from your skin, so stock up. Let your shoes air out by opening the laces and sprinkling a thin coat of antifungal powder in them. Don’t forget to get under the sole.

Give the shoes a two-day break in a dry, hot place before you wear them again. The fungi live very comfortably in your shoes as well, kinda like brother Franky did in the garage.

Wash your feet well and dry between the toes at least twice a day, applying the antifungal cream afterward. Stick with this program and the odor and fungi should go away in a few weeks.

Some people have particularly sweaty feet; this can produce a red crusting just on the bottom of the feet, versus the in-between-the-toe cracks of classic Tinea Pedis. Additional treatment may be required for this, but the basic treatment of keeping them clean and dry still applies.

Remember, these fungi are everywhere, so keep the population down. If you have diabetes, you must see your primary care doctor for more intense foot care.

Physician Assistant Steven J. Schutz owns Temecula 24-hour Urgent Care. For more information, call 951-308-4451.