QUIT SMOKING IN ONE HOUR???
Dr. Ginger Marable, PhD, CHt

In the past decade, more than 100,000 smokers have successfully kicked the habit in about an hour with advanced, individualized hypnotherapy. No dangerous drugs or harmful chemicals, just a safe, relaxing session in a comfortable chair. How does something so seemingly easy really work?

The mind functions on two levels: the conscious—which governs our thinking, decision-making, and actions—and the subconscious—which controls our habits. In the relaxed state of hypnosis we disengage the habit of smoking and avoid negative behaviors like weight gain and painful withdrawal.

Hypnosis is a natural state that we enjoy throughout the day—from the minute we wake up relaxed and carefree, to daydreaming, to becoming engrossed in a book or movie, to “zoning out” to music. Hypnotic moments are relaxing and enjoyable, and we stay in control because all hypnosis is self-hypnosis. But the smoker must be highly motivated to quit, as no one can force a person in hypnosis to do anything against his or her will.

Smoking is the number one preventable cause of premature death worldwide. And most smokers know that they would save thousands of dollars a year, would add many years to their lifespan, and would avoid painful, debilitating health in the future. So why do people continue to smoke?

FEAR! Fear of losing their crutch, of uncontrollable cravings, stress, weight gain, or failure. But as an hypnotherapist I have seen smokers achieve what they have longed for—a new life as permanent non-smoker!

Dr. Ginger holds the PhD in Leadership and Human Behavior and is a Certified Hypnotherapist/Smoking Cessation Specialist. She is so confident that she offers a lifetime service guarantee: If a client should ever begin smoking again, they can have a free back-up session. For more information visit www.AbsolutelySmokeFree.com, and for a free consultation call 760-420-2279.