Excessive abdominal fat is the most common sign of Metabolic Syndrome. Patients will also have two or more related conditions including: high blood pressure, low levels of good cholesterol, high levels of blood fats called triglycerides, and high blood sugar. Metabolic syndrome is unique in that it does not target an age group; in fact it is a rising epidemic in children, adolescents, and young adults.

Metabolic Syndrome leads to Type 2 diabetes. Type 2 diabetes, once reserved for middle aged sedentary and overweight adults is now being seen in children. Over 8 million children in the US are considered to be obese. Annual prescription costs for people aged 20 and older with metabolic syndrome averaged $4,116 last year, 4.2 times the average amount spent on drugs for that age group.

In adults, prescription drugs for metabolic syndrome currently account for $4 of every $10 spent on total prescription drugs. The prevalence of the disease in adults over 40 years old has increased 60% in the last 10 years.

The word “diabetes” is derived from the Greek origin meaning “sugar water”. The food we eat is broken down into glucose, which becomes food for our cells. In a well functioning person insulin is secreted from our pancreas and allows glucose to enter our cells. In a person with metabolic syndrome, it becomes more difficult for our cells to respond to insulin, requiring more insulin to let the same amount of glucose into the cells. This inability to use insulin efficiently causes problems that have long lasting effects on our overall health. The two main causes of Metabolic syndrome are the over consumption of non-nutritious food and an inactive lifestyle.

Metabolic syndrome and Type 2 diabetes can be completely controlled and prevented with diet and lifestyle changes. If you suspect that you or someone you love may be dealing with this condition, the following two recommendations are a good place to begin taking an active role in your health.
a) 1st get a fasting blood glucose level.
b) Start an exercise program. Exercise increases the uptake of glucose by insulin and thereby requires less insulin output.

The next time you’re strolling around the mall or at your favorite coffee shop, stop for a moment and look around you. How many people fit the description of Metabolic Syndrome? What are their age ranges? You will find that the symptoms are all around us.

Dr. Andrea Purcell can be reached on the web at portaltohealing.com.