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Fluoride and Drinking Water Adding fluoride to the drinking water may have made sense at one time, but is unnecessary now because it is available in other forms, such as toothpaste, rinses, tablets, and other dental products. However, most dental researchers today agree that throughout our lives, fluoride works best when it’s applied directly to the teeth, where it not only shores up dental enamel but also shields it from damaging acid produced by bacteria in the mouth. About one - quarter of children are swallowing twice as much fluoride as they should be. They found that kids that grew up drinking fluoridated water had just 18% less tooth decay than the other children. . Whether you’re in favor of fluoridated water or not, it makes sense to know how much fluoride you’re getting from all sources and consider limiting your exposure. Reference: National Research Council (NRC)
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