Are You an Environment for Health or Disease?
By Nira Schneider

Disease is a natural by product of an unnatural and unhealthy lifestyle. These force the body into such a condition that it loses its ability to maintain a natural, healthy balance. Therefore, disease is a creation, not an accident. We do not acquire disease.  We do not get germs or catch cold just because of external forces. We cannot “catch” a germ, a bacteria, yeast, or parasite – until after we have create the right circumstances and environment for its propagation. We must create the disease environment before we can have a disease.

We never see a any species of animal existing outside of its natural environment.  Likewise, we will never see pathogenic bacteria, yeast, or parasites  in a clean, healthy and balanced body.  A wise lifestyle will strengthen our immune system and protect our body from disease causing factors

Here is some advice on how to build a strong immune system in order to protect our body against the development of disease:

• Add regular physical exercise to your routine. It helps to remove congestion and improves immune function.

• Avoid  or decrease animal protein, dairy and eggs. They cause mucus, toxins and excess acids.

• Stay away from alcohol, coffee and smoking.

• Ingest whole, natural foods that contain enzymes, life force and vital nutrients like fruits, vegetables, whole grains, legumes, seeds and nuts.

• Perhaps the most important thing is to develop a positive belief system that is supportive of your health and wellness. Your belief system has a hand to glove relationship with your immune system. Positive belief systems open the channels for creative healing energy to work. Start to believe in yourself -  that you are the one that can keep your body strong and  healthy. So take charge of it and keep well.