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How to Be Psoriasis & Eczema Free by Samurai Of Light Psoriasis and eczema are typically identified as “skin diseases.” It’s one of the myths and fallacies surrounding psoriasis and eczema. Even though they “show-up” on the skin, the causes lie deep within. Looked at from a different perspective, it begins to make sense. We’ll explore some of the misconceptions, shedding new light on these ailments and offering a ray-of-hope for those living with these “curses” of the skin. What is psoriasis? Psoriasis is a disease manifesting on the skin and/or in the joints. Psoriasis is not contagious. The growth cycle of skin cells are greatly sped up Skin grows 10x more rapidly than normal skin (a 30 day cycle) A psoriatic skin cell takes 3-4 days to mature and move to the surface Instead of falling off (shedding), cells pile up and form thick lesions Can affect all parts of the body: scalp, knees, elbows and torso Can develop anywhere, including nails, palms, soles, genitals and face From mild to moderate to very severe and disabling Lesions can appear symmetrically (on right and left sides of body) Nails may grow abnormally Intense itching and scratching 30% get psoriatic arthritis 4% commit suicide Plaque psoriasis (common form), patches of skin "lesions" become inflamed and are covered by silvery white scales Guttate psoriasis, small dot-like lesions Pustular psoriasis, weeping lesions and intense scaling Inverse psoriasis, intense inflammation Erythrodermic psoriasis, intense shedding and redness of the skin What is eczema? Eczema (or dermatitis), is a group of (really nasty) skin conditions. Although it looks unpleasant, eczema is not contagious. The severity of the disease can vary In mild forms the skin is dry, hot and itchy In more severe forms the skin can become broken, raw and bleeding Pruritis or itchiness, can be almost unbearable Overall dryness of the skin, redness and inflammation Constant scratching causes the skin to split (and prone to infection) In infected eczema the skin may crack and weep (‘wet’ eczema) Seasonally, the skin will always be sensitive to flare-ups Atopic eczema, common form of eczema (linked with asthma and hayfever) Allergic contact dermatitis, allergic reaction against a substance on skin Irritant contact dermatitis, frequent contact with detergents and chemicals Infantile seborrhoeic eczema(cradle cap), affecting babies under 1 year old Adult seborrhoeic eczema, starts on the scalp as mild dandruff, but can spread to the face, ears and chest Varicose eczema,skin around the ankles become speckled itchy & inflamed Discoid eczema, coin shaped areas of red skin, on the trunk or lower legs Some common treatments The following are the more commonly used treatments. Occasionally, one can get temporary relief. Here are a few (partial listings) of the “remedies” typically used by modern and natural medicine: Allopathic medicine: cortisone injections/creams, Biologics, radiation Alternative medicine: Holistic/Naturopathic/Homeopathic/Chiropractic Chinese: acupuncture, herbal remedies Sunlight therapy: artificial vitamin D, Dead Sea salts & minerals Energy work: Reiki, EFT, Sedona Method Cleanses: parasite, bowel & intestinal, probiotics & antibiotics Special diets: vegetarian, vegan, fruitarian, microbiotic, macrobiotic Special therapies: mega-vitamin & minerals, & mega juice fasting Trance work: affirmations, chanting, mantras, hypnosis, NLP Exercise: aerobic, anaerobic, yoga Emollients: natural lotions, potions & creams, poulstices Now that we have an understanding of what psoriasis and eczema are, let’s look outside-the-box to discover some amazing “secrets,” shall we? Secret #1: It’s NOT a skin disease Definitely not an external problem. It shows up ON the skin, but it doesn’t originate there. That’s why solving the psoriasis and eczema puzzle have been so elusive all these years. If you treat it as a skin problem, you’re missing the “root-cause.” Not an autoimmune disorder, either. If it were, then it would behave like an HIV related disease, where your immune system shuts down. You can have this for 10, 25, 50 or more years. Ouch! Secret #2: It’s a “Food Allergy Disease” It’s really an internal problem, caused by bad food metabolism (with serious blockages at the core-level). It’s like a “cancer” which starts on the INSIDE, and shows up on the outside of your skin. There are certain types of foods you should be tracking and avoiding like the plague, for immediate relief. Secret #3: Clear your food allergies & clear your skin Keep a daily detailed food journal. By keeping track of the foods that make your skin go “crazy,” you’ll regain control over your life. Here are some food groups to avoid: Stay clear of the nightshades family: mushrooms, tomatoes, peppers Avoid alcoholic beverages: of any kind Avoid acid forming foods: Citrus, refined starches Shellfish: clams, shrimp “Spicy” spices: like mustard, curry, hot sauces Highly processed foods: pizza, cereals, sweets Stay away from “Food Triggers” - foods that you’re allergic to, that can affect your skin. You’ll live a healthier, happier, and higher “Quality of Life!” We’ll cover more “secrets” later. Hope this helps, Namaste! P.S. Quick & easy relief of itching & scratching There are a couple of natural and low cost ways of greatly reducing the itching and scratching of your skin. You can get these in any pharmacy or drug store. They work really well, and they’re relatively inexpensive. Topical Analgesic Antihistamine Lotion: Caladryl Clear lotion Moisturizing Lotion: Bag Balm, Udder Cream Regular Lotion (containing Urea): Tone Body Lotion Important Notice: The statements contained have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat or prevent any disease. This is provided for informational purposes only, and is not meant to substitute for the advice provided by your own physician or other medical professional.Anecdotal evidence suggests that this works. Please consult with your Health Care Practitioner in all matters of this, or any other disease. |
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